Let’s reach your goals together!

I`m Agris Trambickis and I offer online training, in-person training for individuals, couples and small groups.

My experience in coaching people of various backgrounds and abilities combined with your determination and vision will take you to your fitness destination in much faster speeds.

My specialities are strength training with compound exercises (squat, deadlift, bent over row, barbell bench press etc.) and calisthenics (pull ups, muscle ups, dips etc.).

My “Correctional Exercise Specialist” education will ensure your safety and prevent majority of possible injuries while improving joint stability and overall body posture.

Always adding to my knowledge and skills!

Why Choose Me?

Expert guidance

All your exercises will be demonstrated, explained and monitored by me to bring you the optimal results!

Full support

On our initial meeting we will find the best communication method to make sure all your questions are answered!

Progress tracking

Regular body measurements and data collection to keep making the right decisions in nutrition and training!

Learning

You will get prepared for an independent on-going fitness journey with all the necessary skills and knowledge!

Testimonials

Kristín Guðný Sigurðardóttir

Frábær og mótiverandi þjálfari. Góðar æfingar sem hjálpuðu mér að ná upp miklum styrk á stuttum tíma.

Great and motivating coach. Helped me gain a lot of strength in a short period of time. Highly recommend

19-06-2023

Kári Sverriss

Highly recommend Agris. I trained with him for quite some time, he’s very accurate, motivating and he really gets the best out of you. He helped me to get into my best shape ever in a short amount of time.

03-03-2023

Lilja María Ásmundsdóttir

Training with Agris has helped me to regain more range of motion after an accident, it has been great to experience this change. I also feel like I am much more aware of my posture throughout the day. He is really good at explaining everything and he always makes it fun! Thank you Agris!

22-09-2022

Mikael Máni Ásmundsson

Training with Agris has helped my upper-back problems tremendously and since I started 9 months ago I have more energy throughout the day. He has a great persona and we have lots of fun each session!

23-07-2022

Katie Buckley

Agris has completely saved my back. I went from taking daily ibufen to not needing any at all and feeling great. Another plus, he makes it fun. Highly recommend!!

31-07-2020

Cheryl Kara

Highly recommend Agris – he was very professional, funny and helpful and really helped reframe the way I see the human body and what it’s capable of. Totally changed the way I see myself and exercise. Thank you!

10-01-2020